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Home > Health Library > Ice Massage
Ice can help decrease pain, swelling, and inflammation that can result from injury and from some conditions such as arthritis. Ice massage is a quick and easy way to get the benefits of ice.
You can use an ice cube, but it's easier to use an "ice cup" for ice massage.
Current as of:
September 8, 2021
Author: Healthwise StaffMedical Review: Adam Husney MD - Family MedicineKathleen Romito MD - Family MedicineJoan Rigg PT, OCS - Physical Therapy
Current as of: September 8, 2021
Author: Healthwise Staff
Medical Review:Adam Husney MD - Family Medicine & Kathleen Romito MD - Family Medicine & Joan Rigg PT, OCS - Physical Therapy
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