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If pain is starting to get you down, let people know when you need a helping hand. Get family members or friends to help out with physical tasks you can't do right now. Here are some ideas to get you started.
You take the "mental" chores, like balancing the checkbook. Give "physical" chores, like cleaning the floor, to others.
If you have a skill you can trade, use it to "pay" a friend to do some housecleaning or yard work for you.
Friends and relatives often want to help but don't know what to do. Let them know what you need. It will make them happy and will help you out.
Current as of:
October 6, 2021
Author: Healthwise StaffMedical Review: Anne C. Poinier MD - Internal MedicineMartin J. Gabica MD - Family MedicineNancy Greenwald MD - Physical Medicine and Rehabilitation
Current as of: October 6, 2021
Author: Healthwise Staff
Medical Review:Anne C. Poinier MD - Internal Medicine & Martin J. Gabica MD - Family Medicine & Nancy Greenwald MD - Physical Medicine and Rehabilitation
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