First Time User? Sign Up Now
First Time User? Enroll now.
Home > Health Library > Walking
Walking is one of the best things you can do for your back. Many people find that their backs hurt less when they walk.
Practice good posture as you walk:
If it hurts to walk or doesn't feel right, don't do it. Talk to your doctor.
Current as ofSeptember 20, 2018
Author: Healthwise StaffWilliam H. Blahd, Jr., MD, FACEP - Emergency MedicineAdam Husney, MD - Family MedicineKathleen Romito, MD - Family MedicineJoan Rigg, PT, OCS - Physical Therapy
Current as of:
September 20, 2018
Medical Review:William H. Blahd, Jr., MD, FACEP - Emergency Medicine & Adam Husney, MD - Family Medicine & Kathleen Romito, MD - Family Medicine & Joan Rigg, PT, OCS - Physical Therapy
To learn more about Healthwise, visit Healthwise.org.
© 1995-2018 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
UNC Medical Center
101 Manning Drive
Chapel Hill, NC 27514
UNC Health Care Citrix
UNC Medical Center Intranet
Copyright 2019 UNC Health Care. All rights reserved.